119 East Main Street Gouverneur, New York 13642

Improving Your Gum Health

Did you know gum disease is preventable with proper dental care?

Your gums are the glue that holds your teeth together, so it is important to keep them healthy to ensure an overall healthy smile. Taking care of your gums may require patients to make some much need improvements to their oral hygiene routine. Gouverneur, NY dentist Dr. Nicholas Gardner can help walk patients through the steps they need to take to improve the overall oral health. Dr. Gardner and his dental care team deliver patient-focused, comprehensive dental care to every patient in need. If you have any questions about your gum health or you need to schedule a routine preventive care exam, contact our Gouverneur, NY dental office.

Maintaining Healthy Gums

Gum disease is one of the most common dental concerns among patients. When patients don’t take proper care of their teeth and gums, gum disease can wreak havoc on your oral health, causing advanced dental problems in the future. Improving your gum health can be beneficial to the long-term success of your smile. Try to incorporate these key tips into your lifestyle to improve your gum health.

  • Schedule regular preventive care exams with Dr. Gardner. During your biannual preventive care exam, Dr. Gardner can screen for complex dental problems like gum disease and oral cancer. Routine screenings can improve the health of your smile and may even save your life. With the results of your routine dental exam, Dr. Gardner can create a treatment plan based on your individual needs.
  • Floss your teeth regularly. Incorporating flossing into your daily oral hygiene routine can improve the health of your gums. Flossing can help remove harmful debris and bacteria from between the teeth that can lead to plaque buildup.
  • Brush your teeth at least twice a day. Brushing your teeth can remove debris and plaque from the teeth, as well as freshen your breath.
  • If you are a smoker, consider quitting because patients who smoke or use tobacco are at a higher risk of developing gum disease and other dental issues.

Schedule An Appointment

Family dentist Dr. Gardner can work with you to get you the dental care you need. Dr. Gardner is a highly trained dentist in Gouverneur, NY and offers a wide range of dental services for patients dealing with a wide range of dental concerns. If you would like to set up an appointment with Dr. Gardner, contact our Gouverneur, NY dental office or schedule an appointment online.


Nicholas F. Gardner, DDSGouverneur, NY Dentist119 East Main Street Gouverneur, New York 13642


New Patients (315) 203-1772

Current Patients (315) 287-7900


Monday: 7:00am - 3:00pm
Tuesday : 7:00am - 3:00pm
Wednesday: 7:00am - 3:00pm
Thursday: 7:00am - 3:00pm
Friday: 7:00am - 3:00pm

Schedule Appointment